Get Rid of a Wrinkly Neck

Five Ways to Get Rid of a Wrinkly Neck

Are you looking for effective ways to tackle a wrinkly neck? Here are some tried-and-tested neck wrinkle treatment options you must try.

While we all diligently slather sunscreen on our faces before stepping out in the sun, we often tend to overlook an important area–our neck. Your neck is more prone to sagging and wrinkles than other parts of your body since its skin is thinner and more delicate. Commonly known as “tech neck” or “turkey neck”, a wrinkly neck can be caused by numerous factors like genetics, environmental factors, lack of adequate care, and loss of collagen and elastin due to ageing. Thankfully, there are plenty of neck wrinkles treatment options that you can try to tighten and smooth out the skin in the area. Are you overwhelmed by the options available? I have compiled a list of five effective neck wrinkle treatment options to treat a wrinkly neck and restore youthfulness.

Botox

If you are on the hunt for a professional neck wrinkles treatment that can deliver incredible results, you must try Botox. During the procedure, the neck muscles are paralyzed through Botox injections, which minimises the appearance of wrinkles and fine lines. However, it is important to remember that the results of Botox don’t last forever. Since this treatment uses a purified form of botulinum toxin, it is metabolised by your body at the injection site and eliminated after four to six months. Therefore, the results last only for three to four months. So, once you get Botox, you need to get the treatment at regular intervals to keep a wrinkly neck at bay.

Apply sunscreen on your neck

If you want a youthful, wrinkle-free neck, you need to prioritise sun protection. UV-induced damage is one of the leading causes of a wrinkly neck as it breaks down the collagen in your skin. When applying sunscreen regularly, we often forget our necks. This can accelerate the ageing process and make the wrinkles worse. Therefore, you must diligently apply a broad-spectrum sunscreen on your neck before stepping out to prevent new wrinkles from forming.

Add retinol to your skincare routine

Incorporating a retinol-based product into your skincare routine is an excellent way to get rid of a wrinkly neck. Retinol is a derivative of vitamin A, one of our body’s most vital nutrients for increasing cell turnover. It works as an effective neck wrinkles treatment because it boosts collagen and elastin production, thus diminishing the appearance of wrinkles. Since the skin on your neck is delicate, starting with potent formulations can irritate it and cause skin issues like redness, dryness, and rashes. Therefore, for beginners, I recommend starting with a pea-sized amount of a formula with a low concentration, like 0.2% or 0.3%, and building up the tolerance gradually.

Try neck exercises

If you are looking for an effective way to keep a wrinkly neck at bay, you must give neck exercises a try. Over time, these exercises can give the appearance of a tighter, more toned neck by strengthening the underlying muscles and increasing skin elasticity. Here are a few neck exercises you can try:

  • The chin lift

This exercise works the muscles in your neck and jawline, which helps to tighten drooping skin and reduce the appearance of wrinkles around your neck. All you have to do is look up and pucker your lips as if trying to kiss the ceiling. Hold this position for five seconds and repeat ten times.

  • The neck stretch

This exercise improves blood circulation and skin suppleness in the neck and jawline by strengthening and stretching the neck muscles. Begin by sitting upright and bringing your ear towards your shoulder as you slowly tilt your head to one side. Hold this position for 10 seconds and repeat on the other side. Try this for five to ten reps on each side to get the full stretch.

 Add collagen supplements to your diet

If you are dealing with a sagging, wrinkly neck, you must add collagen to your diet. Collagen is a crucial protein responsible for maintaining our skin’s structural integrity. As the collagen levels drop due to ageing, wrinkles, sagging skin, and fine lines become more pronounced. Therefore if you want to get rid of a wrinkly neck and restore youthfulness, you need to boost your collagen levels. You can either reach out for collagen supplements or add collagen-rich foods like tomatoes, avocados, and berries, to your diet.

Do you want to learn more about the best neck wrinkles treatment options? Schedule a consultation with me, click here.