Dark Circles Causes

Dark Circles Causes—What You’re Doing Wrong

Are you looking for top dark circle causes? Here are some common habits that could be contributing to your dark circles getting worse.

Dark circles under the eyes are a bane of many women as they can make you look tired, stressed, and older than you actually are. While they are often associated with lack of sleep or fatigue, numerous factors can contribute to the bottomless rings under your eyes. I have compiled a list of dark circle causes that could be exacerbating the problem. So, ditch the concealer and work on these dark circle causes to show them the door.

Lack of sleep

Dark circles are frequently associated with sleep deprivation. Lack of sleep can cause your complexion to become pale and dull, which highlights the blood vessels and gives the appearance of dark circles. Furthermore, the way you sleep also matters. If you sleep on your stomach with your head low, you are more susceptible to dark circles as gravity causes blood to accumulate under the eyes. As a result, your eyes appear swollen and puffy. In order to ensure that blood and fluid drain downward, leaving the skin taut, I recommend sleeping on your back or with a few extra pillows.

Sun exposure

Are you guilty of skipping sunscreen before stepping out? Excessive sun exposure without adequate protection is one of the top dark circles causes. The skin under your eyes may become thinner and more pigmented due to sun damage, thus making the blood vessels more noticeable.

Eye strain

Did you know that staying up all night binge-watching your favourite show is one of the prominent dark circle causes? Your eyes could become strained if you stare at a computer or television screen for a long time. The blood vessels surrounding your eyes can expand due to this strain, and the skin around your eyes may therefore darken as a result.


Smoking is one of the leading dark circles causes. Smoke from cigarettes contains oxidants that destroy elastin and collagen, which can obliterate the delicate tissue surrounding the eyes. Moreover, nicotine raises levels of the hormone vasopressin, which results in a rise in blood pressure and impairs blood circulation. Due to the reduced microcirculation, inflammation develops, which results in swollen and bruised eye bags.



If you have stubborn rings under your eyes, you might be dehydrated. Dehydration is one of the most common dehydration causes. Not drinking enough water can cause the tissue to become thinner and more fragile, which results in the blood vessels under the eye showing through. So, I recommend drinking enough water to keep your skin hydrated and supple. Additionally, stay away from caffeine, alcohol, and other diuretics because they can lead to dehydration.

Using hot water for cleansing your face

Using hot water

While washing your face with hot water can feel comforting in the morning, it might be contributing to the dark circles under your eyes. Hot water can exacerbate puffiness and emphasise the bluish under-eye tint. So, I recommend ditching the hot water. Instead, reach out for a cold compress or gently rub ice cubes on the area to depuff your eyes and shrink dilated blood vessels.

Rubbing your eyes

Rubbing your eyes

If you rub your eyes aggressively to take off stubborn eye makeup, it is time to stop. The capillary damage and irritation that can result from rubbing your skin to remove eye makeup can exacerbate dark circles. I recommend using an oil-based cleanser or makeup remover to melt away stubborn makeup without tugging on your skin.

By avoiding these common mistakes, you can get rid of dark circles for good. If you want to learn more about dark circle causes, schedule a consultation with me. Click here.